Our virtual P.E. classes are off and running (in place). During the “LIVE” sessions, certain grade levels are working on a cardio circuit involving a card game that has students performing jumping jacks with Mr. Skipper. Other classes may be performing bear crawls and crab walks in limited spaces.
The upper grade classes are working on their lower body mobility and flexibility by performing different exercises and stretches that help open up tight muscles such as the hips/hip flexors, glutes, hamstrings, and quadriceps.
Overall, whether in the school gym, or a student’s personal space, the goal remains the same: move, learn something new, and have fun!